jillhouk's blog

Slow Cook Your Way to a Healthy, Delicious Meal!

You rush in the door at the end of a long day, and the last thing you want to do is cook. So you're faced with two options-get the extra energy to cook, or go out. Not anymore! Here's how to have your dinner waiting for you when you arrive home using your slow cooker.Read more

Stocking and Equipping a Healthy Kitchen by Chef Jill

Hey, all –
 
I'm Chef Jill Houk, of Centered Chef Food Studios. We're Chicago's premier personal chef service, and we create delicious restaurant-quality meals that are calorie controlled and loaded with nutrients.
 
When you come to I Want to Walk the Talk cooking classes, the crew at Centered Chef will be on hand to teach healthy cooking while you learn and practice techniques. Plus, you get to eat everything you cook! Look for classes in April.Read more